1 cup Uncle Ben's Original Converted Brand Rice
2 tablespoons peanut oil
4 skinless boneless chicken breasts
1 can (8-oz) pineapple chunks & juice
1 cup apricot pineapple marmalade
2 tablespoons soy sauce
1. Prepare rice according to package directions.
2. Heat oil in large skillet. Add chicken breast and cook for 3 to 4 minutes on each side.
3. Add juice from pineapple to chicken in skillet just before chicken has finished cooking.
4. Mix pineapple chunks, marmalade and soy sauce.
5. After pineapple juice has evaporated from saute pan, add marmalade mixture to chicken. Cook until sauce is a glaze. Remove from heat and serve with rice.
Preparation time: 35 minutes
Yield: serves 4.
Courtesy of National Chicken Council.